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  • Profile picture of Pissuka
    active 22 hours, 6 minutes ago
    7 Friends

     

  • Profile picture of Sarah
    active 3 days, 20 hours ago
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  • Profile picture of Crystal
    active 5 days, 7 hours ago
    8 Friends

    https://m.facebook.com/groups/1715802265332340?view=permalink&id=2480182495560976

  • Profile picture of Dani
    active 1 week, 1 day ago
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    active 1 week, 2 days ago
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  • Profile picture of Giadina
    active 1 week, 3 days ago
    41 Friends

  • Profile picture of Klara Đ
    active 2 weeks, 1 day ago
    8 Friends

  • Profile picture of Pole Press Staff
    active 2 weeks, 1 day ago
    669 Friends

    @gina Pretty sure they closed down a long time ago! (That’s the rumor, anyways.)

  • Profile picture of Polediana
    active 2 weeks, 6 days ago
    19 Friends

     

  • Profile picture of Masa
    active 3 weeks, 1 day ago
    94 Friends

    I find this Superman Tutorial very handy - I know that a lot of polers struggle with it, but this might help you. https://boomkats.com/7-reasons-why-you-dont-achieve-superman-pole-dance-move/

  • Profile picture of Sarah Harari
    active 3 weeks, 6 days ago
    9 Friends

    Hey! I am searching for a pole fitness academy In Atlanta, GA! Can someone recommend me one please?

  • Profile picture of Rafaela Montanaro
    active 4 weeks ago
    19 Friends

    It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinions than our own - Marcus Aurelius . . #humanflag #strongwoman #stronggirl #musclegirl #girlswithmuscle #flag #plank #ironflag #handspringplank .#cupgrip

  • Profile picture of Mayra
    active 4 weeks, 1 day ago
    5 Friends

     

  • Profile picture of Natalia Tatarintseva
    active 1 month ago
    132 Friends

    posted a photo

  • Profile picture of Pole Pixie Kat
    active 1 month, 1 week ago
    43 Friends

    &nbTeddy Variation 😊sp;

  • Profile picture of Mü
    active 1 month, 2 weeks ago
    36 Friends

     

  • Profile picture of Leo Arellano
    active 1 month, 2 weeks ago
    20 Friends

  • Profile picture of Bella Rowland
    active 1 month, 2 weeks ago
    5 Friends

  • Profile picture of Man Lau
    active 1 month, 2 weeks ago
    40 Friends

  • Profile picture of Charlotte
    active 1 month, 3 weeks ago
    4 Friends

PolePedia

Profile picture of PolePedia

@polepedia

active 1 week ago