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  • Profile picture of Crystal
    active 2 hours, 23 minutes ago
    8 Friends

    Is anyone here gone through the liquid motion certification? If so, can I ask a few questions pls?

  • Profile picture of Pole Press Staff
    active 3 hours, 44 minutes ago
    661 Friends

    @polepedia Welcome @polepedia! 🙂

  • Profile picture of Mü
    active 13 hours, 39 minutes ago
    36 Friends

     

  • Profile picture of Sarah Harari
    active 1 day, 19 hours ago
    9 Friends

    Hey! I am searching for a pole fitness academy In Atlanta, GA! Can someone recommend me one please?

  • Profile picture of Giadina
    active 2 days, 5 hours ago
    41 Friends

  • Profile picture of Natalia Tatarintseva
    active 4 days, 23 hours ago
    130 Friends

    posted a photo

  • Profile picture of Charlotte
    active 1 week, 2 days ago
    4 Friends

  • Profile picture of Klara Đ
    active 1 week, 2 days ago
    7 Friends

  • Profile picture of Poledancing.yogi
    active 1 week, 3 days ago
    12 Friends

     

  • Profile picture of Serendipity
    active 1 week, 3 days ago
    3 Friends

  • Profile picture of Polediana
    active 1 week, 5 days ago
    16 Friends

     

  • Profile picture of Pissuka
    active 1 week, 6 days ago
    5 Friends

     

  • Profile picture of Allyson Kendal
    active 2 weeks ago
    11 Friends

  • Profile picture of Melissa Dayman-Langen
    active 2 weeks ago
    17 Friends

  • Profile picture of Esther
    active 2 weeks, 1 day ago
    5 Friends

     

  • Profile picture of Smaragdi
    active 3 weeks ago
    15 Friends

    posted a photo

  • Profile picture of Masa
    active 3 weeks ago
    93 Friends

    I find this Superman Tutorial very handy - I know that a lot of polers struggle with it, but this might help you. https://boomkats.com/7-reasons-why-you-dont-achieve-superman-pole-dance-move/

  • Profile picture of Bella Rowland
    active 3 weeks, 1 day ago
    3 Friends

  • Profile picture of Kayla
    active 3 weeks, 2 days ago
    3 Friends

  • Profile picture of Leo Arellano
    active 3 weeks, 2 days ago
    19 Friends

PolePedia

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@polepedia

active 5 days, 7 hours ago