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  • Profile picture of Tartine
    active 4 hours, 22 minutes ago
    19 Friends

  • Profile picture of TamaraCroatia
    active 4 hours, 27 minutes ago
    12 Friends

    Great trening, Top instruktors, lot's of smile😊with new friends...from all over the world❤ @alexpolecamp ❤ Lloret de mar ❤

  • Profile picture of Flomarime
    active 19 hours, 17 minutes ago
    16 Friends

    A few months ago I asked myself: what can I do to be a better poledancer? The obvious answer is: get more training days. I have already trained 3-6h per week. And I have normal job, home responsibilities, dog... Crap. No time for more training days. And then I found yoga - with all it's goods: breathing, meditation, sequences. And then a little bit of magic happened. I still have 3-6h of training. But the quality changed, my mind has changed. I'm focused and self-disciplined. I can do more in the same time. Do u need to get better faster? Learn to be focused, learn to REALLY BE there. #mindfullness #progress

  • Profile picture of Justin Harvey
    active 22 hours, 7 minutes ago
    295 Friends

  • Profile picture of Giadina
    active 1 day, 4 hours ago
    31 Friends

  • Profile picture of Kilo Kitty Buhrmaster
    active 1 day, 6 hours ago
    22 Friends

    Strained Pectoral and I'm over here trying to get it back. Few days prior I couldn't get my feet off the ground.

  • Profile picture of Lucía
    active 1 day, 15 hours ago
    7 Friends

  • Profile picture of Mándoky Petra
    active 1 day, 19 hours ago
    0 Friend

  • Profile picture of Anastasia Sokolova
    active 1 day, 20 hours ago
    62 Friends

    Bali Pole Camp December 1-8 , 2019 www.sokolovapolecamp.com Registration is open 🙂

  • Profile picture of Pole Press Staff
    active 1 day, 23 hours ago
    562 Friends

  • Profile picture of Jill Hackett
    active 1 day, 23 hours ago
    15 Friends

  • Profile picture of Marte Flateland
    active 2 days, 8 hours ago
    63 Friends

    I’m having a little break😝 #dystoniaawareness

  • Profile picture of Natalina
    active 2 days, 19 hours ago
    0 Friend

  • Profile picture of Evelina Chonos
    active 2 days, 22 hours ago
    18 Friends

     

  • Profile picture of Mikki
    active 3 days, 9 hours ago
    48 Friends

     

  • Profile picture of Bettina
    active 3 days, 10 hours ago
    2 Friends

  • Profile picture of Elif Sarialemdaroglu
    active 4 days, 16 hours ago
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  • Profile picture of Pole Pixie Kat
    active 5 days, 9 hours ago
    28 Friends

    Some low flow choreography 💗e nbsp;

  • Profile picture of Cloris
    active 5 days, 12 hours ago
    0 Friend

  • Profile picture of Kelsea
    active 5 days, 19 hours ago
    1 Friend

    After 4 months I have got this 😍

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